Exercise Videos Sports Hoop Workout DVD 1 - Rosemary TorresShed and Cardio Workout || PLAYLIST || Workout 1. Stretching and Hooping 2. Upper Body 3. Lower Body 4. Core Abdominal 5. Challenge Moves Workout Plus 1. Warming Up 2. Front Kick & Cross 3. Back Kick & Cross Jab 4. Piles Round House 5. Ab Workout 6. Stretching Sports Hoop Workout DVD 2 - Heather Hoop with Balance and Yoga || PLAYLIST || 00. Stretch 01. Hula Hooping 02. Hooping Plus 03. Arms 04. Legs 05. Ballet Booty 06. Balancing 07. Balancing Plus 08. Abs and Core Strength 09. Cool Down Stretch Sports Hoop Workout DVD 3 - SalsaDance and Hoop || PLAYLIST || 1. Warm Up 2. Forward Step 3. Piles 4. Side Step 5. Lunges 6. Back Step 7. Lower Body 8. Salsa 9. Sumo Squats 10. Side Step 11. Abs 12. Cool Down 13. Freestyle Salsa
